The Power of Connection: Why Putting Yourself in the Room Matters with Jess Marley

In this episode, Dr. Sarah sits down with community-builder Jess Marley, owner of The Local Inc., to explore the power of connection and why "getting in the room” matters. Jess shares her journey from corporate litigation to creating markets and events that bring people together, support local business, and remind us of the joy of gathering. They talk about the risks and rewards of event-building, the science behind why connection is a fundamental human need, and the courage it takes to show up—especially in seasons of life that feel isolating. Jess also gives us a sneak peek into Unburdened: The Experience happening Sept 28 in Victoria, BC. Resources & Links Mentioned: Follow the Unburdened Co-Hosts on Social Media: Jessica Marley @thelocalinc; Dr. Sarah @dr.sarah.lea and Autumn Fowler @autumn.fowler.relationships Learn more about Unburdened: The Experience (Sept 28, Victoria BC) ✨ And a gentle reminder: you’re not alone—and connection might be the most radical form of self-care.