The Power of Decluttering: Clearing Your Surroundings to Declutter Your Mind And Improve Health #37

Today, we join Emma, a young lady in her twenties who lives alone with her cat, Fluffy. Emma is feeling overwhelmed by the chaos in her life. She has no idea that the key to finding peace lies within the physical decluttering of her surroundings. I help Emma to understand that decluttering her external space helps to heal her emotions and feelings as well as create space for new possibilities. 00:00 Introduction04:02 Benefits to physical decluttering 04:53 The external environment affects us internally05:15 Decluttering creates space for what really matters05:28 Using the space to evaluate goals and values06:00 Creating space for new possibilities#healyourself #declutteryourlife #declutteringmotivation #healingmyself #newpossibilitiesContact Sarah Web: www.sarahdawkins.comEmail: [email protected] Yourself Book: https://amzn.to/3JRHmFY​