The Power Of Decluttering With Rebekah Holmes

What this episode covers

Apparently there is science behind this feeling. Studies have shown that for women, high cortisol levels (stress hormones) are correlated to the density of household items in the home. More stuff, more stress! So how can we declutter our homes, or at least organise our clutter in a way that feels like we live in a more streamlined way? Today on the podcast I am talking to Rebekah Holmes, Professional Organiser and Decluttering Coach about: Why we need to declutter Simple ways to get more organised in the home How to start creating order when we feel overwhelmed How to let go of things we have become attached to Plus so much more! Find out more about decluttering and personal organising from Rebekah Holmes below: Website https://www.theshipshapeshoppe.com/ Facebook https://www.facebook.com/theshipshapeshoppe Instagram https://www.instagram.com/theshipshapeshoppe/ Connect with me: www.simonedenny.me facebook.com/simonedennycoaching instagram.com/simonedennycoaching [email protected]

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Frequently Asked Questions

How long is this episode of Living with Purpose?

This episode is 54 minutes long.

When was this Living with Purpose episode published?

This episode was published on October 6, 2022.

What is this episode about?

Apparently there is science behind this feeling. Studies have shown that for women, high cortisol levels (stress hormones) are correlated to the density of household items in the home. More stuff, more stress! So how can we declutter our homes, or...

Can I download this Living with Purpose episode?

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