The Power of Do Overs  episode artwork

EPISODE · Aug 16, 2022 · 23 MIN

The Power of Do Overs

from Choose To Be with Choose Recovery Services; Betrayal Trauma Healing · host Choose Recovery Services - Alana Gordon and Amie Woolsey

When you have your next out-of-body experience of watching yourself scream at your kids, instead of waiting until they’re asleep to cry or sneak in their bedroom to hug them and kiss them and feel so much guilt… What if you gave yourself permission for mistakes and do-overs as a parent? What if we could make a mess and have the privilege of cleaning up our mess? Sometimes we show up in a way that we wish we could do over. It’s inevitable - we’re not perfect. Particularly as you progress through the stages of healing after infidelity, it can feel like every mistake is the end of the world. But there are ways to have healthy do-overs with your children and even your partner - when you make the conscious decision to learn to show up differently. We’re joined in conversation today by Luke Gordon, whose story of recovery has been so powerful, and who has done the work to show up as a strong parent willing to heal the parent-child relationship. You’ll Learn: How to build your self-awareness to allow for healthier relationships with your kids Ways to show yourself compassion through the regret and remorse of the healing journey What it looks like to clean up your own mess and start showing up differently How to let your partner clean up their own mess instead of taking it on yourself

Episode metadata supplied by the publisher feed · Published Aug 16, 2022

Embed this episode

NOW PLAYING

The Power of Do Overs

0:00 23:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose To Be with Choose Recovery Services; Betrayal Trauma Healing?

This episode is 23 minutes long.

When was this Choose To Be with Choose Recovery Services; Betrayal Trauma Healing episode published?

This episode was published on August 16, 2022.

Can I download this Choose To Be with Choose Recovery Services; Betrayal Trauma Healing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!