The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing.

Send us Fan Mail Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, the unresolved emotions lingered beneath the surface, affecting her well-being. Ann shares her incredible story of discovering Emotional Freedom Technique (EFT) and how it played a pivotal role in her emotional healing, allowing her to release deep-seated tension and trauma.Listen in as Ann explains how she went beyond traditional EFT, learning to put her awareness inside her body, which not only changed her emotional state but also led to physical transformations, including changes in her bone structure and overall height. We explore the fascinating world of self-awareness, the profound impacts of releasing stored tension, and how Ann’s journey can inspire others to find their path to inner peace and healing.This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing. Discover the potential of EFT and learn about Ann’s groundbreaking experiences that prove the mind-body connection is more profound than we might imagine.Tune in, and let's advance together toward a healthier, more peaceful state of being.Links and Resources: Ann's Book: A Pathway to Insight, dives deeper into her methods and journey. It’s available on Amazon.Ann's Video Series MembershipAnn's Buy Me a CoffeeWhere to Find Ann:Website: annhince.com– Loads of info and resources.YouTube:Check out Ann’s channel for all things EFT.Facebook:Ann is super active and ready to answer your questions.Keywords: Emotional Freedom Technique, EFT, tapping, trauma, healing, self-awareness, mental health, holistic healing, physical transformation.Support the showJoin a community of great women talking about living with mental health and/or neurodivergent struggles and supporting each other through life.  Currently free for a limited time here. Get a free WHO AM I Journal to learn more about yourself: https://advancingwithamy.comSign up for Amy's newsletter: https://advancingwithamy.kit.com/newsletterSupport the show here: https://www.buzzsprout.com/2434582/supporters/newWE NEED YOU! Want to be a guest on Mental Health Warrior & Neurodivergent Advocate? Send Amy Taylor a message on PodMatch, here: https://www.joinpodmatch.com/advancingwithamy