The Power of Emotional Self-Mastery: Unlocking Your True Potential in Life So You Can Die With No Regrets episode artwork

EPISODE · Apr 26, 2023 · 44 MIN

The Power of Emotional Self-Mastery: Unlocking Your True Potential in Life So You Can Die With No Regrets

from Shed the Shame with Jenny Whitens · host Jenny Whitens

AWARENESS is key when it comes to emotional self-mastery. Being aware of your reaction to your surroundings,  and to events both in the present AND the past can help you break out of emotionally unstable patterns now, and in the future. Not only will Jenny help you break out of those unstable patterns, but also teach us how to stop people pleasing, how to process our traumas and understand others so we can live our lives on the right path to happiness.Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitensEmail - [email protected] Ways To Work With Jenny:1:1 Mindset Mastery Mentorship (for anyone) ➡️  book a discovery call HEREMasterclasses CCCC Private Group Membership (details here!)1:1 Breakthrough Session (Book Here!)DM Jen on social media or email [email protected] to see which is right for you!

Episode metadata supplied by the publisher feed · Published Apr 26, 2023

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AWARENESS is key when it comes to emotional self-mastery. Being aware of your reaction to your surroundings, and to events both in the present AND the past can help you break out of emotionally unstable patterns now, and in the future. Not only will Jenny help you break out of those unstable patterns, but also teach us how to stop people pleasing, how to process our traumas and understand others so we can live our lives on the right path to happiness. Find me on Social Media: Fa...

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The Power of Emotional Self-Mastery: Unlocking Your True Potential in Life So You Can Die With No Regrets

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