The Power of Emotional Vocabulary - How Language can Positively Impact Your Mental Health

The Power of Emotional Vocabulary - How Language can Positively Impact Your Mental Health This week we are covering Mental Health, and discussing the interconnectedness of Mental Health and language.  In this video, we are going to talk about the power of language, and how language is a tool, too often overlooked, that can really boost our mental health.   Join in as we talk about how to leverage language (or languages), to level up the way you think about and talk about your mental health to others. As you build a clear frame of your mental and emotional footprint, it's a great opportunity to add to your emotional vocabulary to make sure you capture your experiences with the best fit of words available in our lexicon (inventory of words within a language, or across languages).   #EmotionalVocabulary #MentalHealthAwareness #EmotionalIntelligence   Key references that have informed the making of this video:   - The 'untranslatable' emotions you never knew you had: https://www.bbc.com/future/article/20170126-the-untranslatable-emotions-you-never-knew-you-had  - Rates of Detection of Mood and Anxiety Disorders in Primary Care: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184591/  - Needless Suffering Caused by Misdiagnosis, Canadian Patient Safety Institute: https://www.patientsafetyinstitute.ca/en/toolsResources/Member-Videos-and-Stories/Pages/Needless-suffering-caused-by-misdiagnosis.aspx   Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content!   Be sure to like, comment, share and subscribe:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE   If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​   I'm more than happy to answer your questions, feel free to send an email to: [email protected]   The pre-recorded parent-child workshops are on the way for children between the ages of 4-8; 9-13; and 14-17. Be sure to subscribe to the website to know once they have been released!  Do you like the intro/outro music?   Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn