The Power of Fat and Uncovering the Truth About Health Foods with Guest Dr. Olivia Pompa

“Your body is showing you where the problem is. So if there's the first thing we can do with every single patient is change their diet to reduce inflammation.” Dr. Olivia is currently a Platinum Doctor through Health Centers of the Future. She continues her education with renowned medical doctors worldwide. She has been trained thoroughly in the expertise of Dr. Daniel Pompa, her mentor, and Father, in unexplainable, neurotoxic illness and cellular health. We often hear about cutting out fats to live a healthy lifestyle. For many years, fat has been demonized as something we must eliminate to improve our health. However, increasing evidence suggests that we may be missing out on some important benefits by doing so. In this episode, we explore embracing the good qualities of fat and how changing our diet can reduce inflammation. Olive oil club : free bottle for 1$ shipping https://freshpressedoliveoil.com/c/APDOP001_Q422/tj Olivia's Social handle: Website: https://www.droliviapompa.com/  Podcast: https://www.droliviapompa.com/podcast  FB: https://www.facebook.com/droliviapompa  IG: https://www.instagram.com/droliviapompa/  Tiktok: https://www.tiktok.com/@droliviapompa?_t=8bzwYXUduCn&_r=1  Youtube: https://www.youtube.com/channel/UCn1sm7Gr0mcup45nqElG0Ng  Connect with Laurie Hammer -  Facebook: https://www.facebook.com/takebackmybrain  IG: https://www.instagram.com/thecalmmomcommunity/?hl=en Website: https://www.lauriehammer.com/