The Power of Female Friendship: Why It Matters & How to Build It as an Adult

In this episode of Besties Unfiltered, Liz explores the profound importance of female friendships, sharing personal stories and insights on building connections as adults. She discusses the challenges women face in making friends, the science behind the benefits of these relationships, and practical tips for nurturing and celebrating friendships. The conversation emphasizes vulnerability, community support, and the power of sisterhood in overcoming loneliness and fostering meaningful connections.Links:Tell or ask me anything: https://forms.gle/DQdB7ii3yDGcovwHASupport the show: http://buymeacoffee.com/lizgillieFollow on IG: https://www.instagram.com/besties.unfiltered.podcast/Sources:https://pmc.ncbi.nlm.nih.gov/articles/PMC9520295/?utm_source=chatgpt.comhttps://womensbrainhealth.org/think-tank/think-twice/ucla-study-on-friendship-among-women?utm_source=chatgpt.com

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

Embed this episode

Attribution link and audio player

Ready to play

The Power of Female Friendship: Why It Matters & How to Build It as an Adult

0:00 14:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Asian Wander Women Podcast Ivy Xu and Emily Fang Join your travel besties Emily and Ivy on their exciting journeys designing unconventional lives of location independence and blazing their own career paths.After meeting in San Francisco in their early 20s, the duo have quit jobs, started remote businesses, worked as ex-pats, and explored 50+ cities as “digital nomads.” They started the Asian Wander Women community with the goal of bringing together like-minded women who aspire to do the same.Through tales of location independence, career ambitions while being on the move, dating and relationships, we unpack all of it and what it means to be an Asian Wander Woman. Tune in and be a part of the adventure! Explicit

Frequently Asked Questions

How long is this episode of Besties Unfiltered?

This episode is 14 minutes long.

When was this Besties Unfiltered episode published?

This episode was published on June 24, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Besties Unfiltered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!