The Power of Focus

Episode 7 of the Bad Thought Therapy™ podcast, hosted by C. Chérie Hardy, titled "The Power of Focus" was published on November 12, 2021 and runs 33 minutes.

November 12, 2021 ·33m · Bad Thought Therapy™

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Summary

Your power comes from your focus. Are you concentrating on things that build or destroy? Do you give your attention to things that are positive or negative? This episode offers tips for ways to be a better steward of your mental energy and time. 

Episode Description

Your power comes from your focus. Are you concentrating on things that build or destroy? Do you give your attention to things that are positive or negative? This episode offers tips for ways to be a better steward of your mental energy and time.

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