The Power of Forest Bathing: Exploring the Influence of Seasonal Changes on Wellness

In this episode, we delve into the lesser-explored aspect of forest bathing - the impact of different seasons on our wellness. We'll discuss how changing seasons can affect our mental and physical health, and how we can adapt our forest bathing practices to harness the unique benefits each season offers. Featuring expert insights and practical tips, this episode will equip you with the knowledge to optimize your wellness year-round. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.