The Power of Forgiveness

Almost everyone has experienced being wronged by someone. It could be a former co-worker, friend, or family member. But hanging on to those negative feelings can do great harm to your health. There are two sides to forgiveness: decisional and emotional. Decisional forgiveness involves a conscious choice to replace ill will with good will. AJ and Bless dive into times where they had trouble forgiving and the importance of forgiving people.