The Power of Forgiveness and Uncomfortable Emotions with Joan Rosenberg, PhD

On Episode 40 of C60 Health Connections we are joined by 3x TEDx Speaker, Best Selling Author, Corporate Wellness Consultant, and Media Expert Dr. Joan Rosenberg. Dr. Rosenberg is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity, and grief.  As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her innovative Emotional Mastery / confidence building approach, and for her thought leadership and global influence in personal development.  Dr. Rosenberg has served as a mental health media consultant for documentaries, print, radio, television, and digital outlets. She is also a professor of psychology at Pepperdine University. Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening! To learn more about C60, please visit: https://c60purplepower.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.  Search for us ("C60 Purple Power") on any of your favorite alternative social media channels too.   Enjoy a FREE GIFT from Dr Joan Rosenberg today!   https://drjoanrosenberg.com/gift To learn more, visit http://drjoanrosenberg.com/ Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity. Buy here: https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/0316414328/ref=kwrp_li_std_nodl Check out Joan's Three TEDx talks: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings https://youtu.be/EKy19WzkPxE  Grief: The Pathway to Forgiveness https://youtu.be/UacbvBcbP34 Rethinking Imposter Syndrome https://tedxsantabarbara.com/2021/dr-joan-rosenberg-rethinking-imposter-syndrome/   Connect with Joan on Social Media:  Facebook:  https://www.facebook.com/drjrosenberg/  Instagram:  https://www.instagram.com/drjoanrosenberg/ LinkedIn:     https://www.linkedin.com/in/joanirosenbergphd/  Twitter:        https://twitter.com/DrJoanRosenberg or @DrJoanRosenberg Youtube:      https://www.youtube.com/channel/UCmjS2B2L5_mszCOeXtF_FsQ Clubhouse: drjoanrosenberg   Buy Joan's Books:   90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/0316414328/ref=kwrp_li_std_nodl   Ease Your Anxiety https://www.amazon.com/Ease-Your-Anxiety-Joan-Rosenberg/dp/198817905X/ref=kwrp_li_std_nodl   Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal https://www.amazon.com/Mean-Girls-Meaner-Women Understanding/dp/0981972608/ref=kwrp_li_std_nodl   Sign Up for Joan's LinkedIn Learning Course on Grief, Loss, and Change:  https://www.linkedin.com/learning-login/share?forceAccount=false&redirect=https%3A%2F%2Fwww.linkedin.com%2Flearning%2Fdealing-with-grief-loss-and-change-as-an-employee%3Ftrk%3Dshare_ent_url