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EPISODE · Nov 26, 2025 · 34 MIN

The power of gratitude

from On Point with Meghna Chakrabarti · host WBUR

Studies show that feeling grateful can make you more patient, honest, generous and even help with your sleep and immune system. Psychologist David DeSteno on how to practice gratitude daily. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

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The power of gratitude

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