EPISODE · Nov 24, 2025 · 23 MIN
The Power of Gratitude in Real Life
from E2M Fitness Media Network · host Dawain Atkinson
This episode brings a steady dose of perspective right when you need it. Brad and Dawain break down how gratitude can shift your mindset, strengthen your discipline, and help you show up for yourself even during busy seasons. If you have been juggling family, work, fitness goals, or a changing routine, this is the conversation that pulls you back into focus. Take a few minutes for yourself, listen in, and share it with someone who needs encouragement today. To enter to win the random drawing, send your screenshot post to [email protected] Chapters (00:00:02) - The Bad Podcast: Thanks and Gratitude(00:00:49) - The Bad Podcast: Thanksgiving Episode 268(00:02:41) - How to Win Through The Holidays(00:06:13) - Dwayne Johnson on Being Grateful For Life(00:08:43) - Seeking Motivation and Courage(00:09:18) - Share Your Story(00:13:08) - The Valedictorian's Last Day(00:17:35) - Dwayne Johnson on His Success(00:22:10) - What Do You Want Your Legacy to Be(00:22:52) - Happy Holidays!
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This episode brings a steady dose of perspective right when you need it. Brad and Dawain break down how gratitude can shift your mindset, strengthen your discipline, and help you show up for yourself even during busy seasons. If you have been juggling family, work, fitness goals, or a changing routine, this is the conversation that pulls you back into focus. Take a few minutes for yourself, listen in, and share it with someone who needs encouragement today. To enter to win the random drawing, send your screenshot post to [email protected]
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The Power of Gratitude in Real Life
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