EPISODE · Jan 4, 2021 · 21 MIN
The Power of Habit by Charles Duhigg
from The Book Pile
Just in time for the New Year, we discuss The Power of Habit, where Charles Duhigg teaches how to develop good habits (exercise, family dinner, saving money) and kick bad ones (podcasting). Plus, Kellen has strong feelings on rats and Dave takes a virtual exercise class.*To buy the book, The Power of Habit, or listen to it free on Audible AND support the podcast, click here!https://amzn.to/3DCBPB4
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The Power of Habit by Charles Duhigg
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This episode is 21 minutes long.
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This episode was published on January 4, 2021.
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