The Power of Habits and Reliving the Past as a Movie

from Triple Gem of the North · host Sathi

Recorded online on April 1, 2020.Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North

What this episode covers

Sathi talks about how habits can control our life and suggests ways to catch those habits in action. He also talks about how the past can become our own personal movie. Mindfully you can notice this and not be caught up, reliving the past, but live in the present moment, one breath at a time.

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The Power of Habits and Reliving the Past as a Movie

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This episode is 10 minutes long.

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This episode was published on April 2, 2020.

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