The Power of Human Touch

from Unstoppable Joy · host Kathryn McAdam

In this episode of the Unstoppable Joy podcast, host Catherine Curry talks about the importance of physical touch and hugs. She shares personal stories and studies about the benefits of meaningful touch, including how it can lengthen our lifespan, reduce stress hormones, and increase our sense of worth. Catherine encourages listeners to reach out and make a difference in the lives of those around them through physical touch, especially during the COVID-19 pandemic when people are more standoffish.

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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The Power of Human Touch

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