EPISODE · Feb 18, 2026 · 8 MIN
The Power of Intention
from on your way in · host Sara Harvey
Today’s guided insight centers around how your intentions determine your outcomes… AND how letting go of your attachment to those outcomes is what actually gives you the best results. By allowing and trusting the process you make room for outcomes you never dreamed possible.0:00:18 - Deep dive into intention and detachment—definitions and implications0:02:40 - Introduction to SCAT framework (Specificity, Clarity, Attention, Trust) as a goal-setting tool0:05:00 - Archer analogy illustrating present-moment focus and trust in process0:06:15 - Guided meditation and focus practice for intention setting0:07:10 - Practical application advice—setting intentions, using SMART, detachment, being presentTo get the most out of these learnings, download the free workbook I created that guides you deeper into each practice. https://innertelligencecoaching.com/on-your-way-in-workbook/
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Today’s guided insight centers around how your intentions determine your outcomes… AND how letting go of your attachment to those outcomes is what actually gives you the best results. By allowing and trusting the process you make room for outcomes you never dreamed possible. 0:00:18 - Deep dive into intention and detachment—definitions and implications 0:02:40 - Introduction to SCAT framework (Specificity, Clarity, Attention, Trust) as a goal-setting tool 0:05:00 - Archer analogy illustrating...
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The Power of Intention
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