The POWER of Intermittent Fasting #008

from Vital Insights · host Doctor Zobir

Can WHEN you eat be more important than WHAT you eat? Is intermittent fasting the key to weight loss? Let's look at what the evidence says. 👋🏼 Hello mate. I’m Zobir, a Doctor based in the U.K. Welcome to my channel. Sign up to my free email newsletter: https://doctorzobir.com

Episode metadata supplied by the publisher feed · Published Aug 6, 2023

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The POWER of Intermittent Fasting #008

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