The Power of Kindness in Attracting the Energy You Want & Managing the Energy that Doesn't Serve You

The Power of Kindness in Attracting the Energy You Want & Counting the Energy that Doesn't Serve You Energy Management requires you to tap in the energy that serves you best. Rarely has anyone successfully navigated through life operating through a fear-based model, because we attract the energy we focus on. Which means we need to discipline ourselves to focus on what we want, rather than ruminate and dwell on what we don't. This includes people, places, situations, and circumstances - those that serve us and those that don't. Oftentimes we've conditioned ourselves to approach life defensively. Whether that's taking on a persona to avoid getting hurt, or setting the tone to avoid being targeted, our behaviour is centred on ensuring the outcomes we don't want, don't manifest. Here's another option. Focus on showing up authentically. Give yourself the opportunity to show yourself, that you can push through what life throws at you, without the bravado and without feeling prepared. Allowing life to surprise you, gives you an opportunity to surprise yourself. Oftentimes when we give ourselves the opportunity to rise to the occasion, we tap into personal power we didn't know we had. Any questions? Send us an email: [email protected] #wellness #kindness #personalpower0:00 - 2:30 - Intro 2:30 - 9:30 Kindness as a Super Power 9:30 - Wrap Up Any questions? Send us an email: [email protected] *RESOURCES* - Nice vs. Kind: The Difference Is Significant: https://www.huffpost.com/entry/nice-kind-difference_l_650b53ffe4b0d75184692b0e - Are You Being Nice Or Kind: How Authenticity Is Kindness: https://victoriaalbina.com/are-you-being-nice-or-kind-how-authenticity-is-kindness/ - HKindness: The new leadership super-power: https://www.linkedin.com/pulse/kindness-new-leadership-super-power-caroline-moran?trk=public_profile_article_view For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn