The Power of Knowing Your Body AND Advocating for It!

What this episode covers

This week, I have a special guest Dr. Megan Rorabeck, my pelvic floor therapist and a total expert when it comes to all things womanhood. We’re talking about the stuff we should be talking about more often — with zero shame and a whole lot of honesty!! In this episode, we dive into:- Bladder health & what’s actually normal- Pelvic floor awareness- How stress impacts your body- The power of knowing your body and advocating for it!If you want to feel more in tune with your body, this episode is a must-listen. Let’s take the shame out of these conversations and finally talk about it ALL!!

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Frequently Asked Questions

How long is this episode of Confidence with a Side of Chaos?

This episode is 43 minutes long.

When was this Confidence with a Side of Chaos episode published?

This episode was published on August 25, 2025.

What is this episode about?

This week, I have a special guest Dr. Megan Rorabeck, my pelvic floor therapist and a total expert when it comes to all things womanhood. We’re talking about the stuff we should be talking about more often — with zero shame and a whole lot of...

Can I download this Confidence with a Side of Chaos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.