Confidence with a Side of Chaos

We’re ending Season One right where it all began...with Sam! Sam was my very first guest on the podcast, and it only felt right to have her back for the finale. Closing out this first season with Sam feels like such a full-circle moment, and I’m so thankful for everyone who has listened, supported, and grown with me along the way. Here’s to everything we’ve built this season and to all the exciting things ahead!!

Join us for a powerful conversation with Bridgette, a social-media guru and fitness advocate who’s redefining confidence one rep at a time! In this episode, we dive into what it means to let the scale take a back seat and let strength, both physical and emotional, lead the way.In this episode, we dive into:- Scale vs. Self-Worth- Confidence in Action- Empowerment Tools / ChallengesThis episode is a celebration of showing up in every dimension of life! Follow Bridgette @bridge_lifts and @bridgethegapsocial!

In this episode, I chat with Sophia Barbara, a compassionate clinician-in-training at Navigate Wellness, who’s on a mission to make therapy approachable AND empowering! We’ll chat about common misconceptions, share what a therapy session really feels like, and offer tips on finding a therapist who clicks with you. Whether you're curious or ready to take the plunge, this conversation is your first step toward healing with heart :) Follow Sophia Barbara @therapywithsophiabCheck out Navigate Wellness here! https://www.navigatewhg.com/

Confidence doesn’t come overnight! And it definitely doesn’t come from everyone else’s approval. In this episode, I’m opening up about what has built my confidence over time and how I’ve learned to stop chasing validation from others. Instead, I’m learning to give myself the approval I once sought outside of me. I’ll share the mindset shifts and moments that have shaped my self-belief. This is for anyone who’s ever felt “not enough” or struggled with second-guessing themselves!!

In this insightful episode, we sit down with two dynamic entrepreneurs from Wisconsin Josie, the founder of a thriving social media agency J Weyer Creative, and Cassidy, the owner of Glo Collective, a premier spray tanning business in Brookfield. Together, we delve into the realities of entrepreneurship, exploring how their journeys began, the challenges they've faced, and how they've navigated the ever-changing seasons of life AND business!Follow Josie @jweyercreative @jweyercreativeFollow Cassie @cass.miller__ @theglowcollective__Check out Glo Collective here! https://www.theglowcollectivetan.com/

This week feels extra special!! Our anniversary is here! In this episode, I’m taking you back to our wedding day...the moments we’ll never forget, the surprises, the laughter, and everything that made it so “us.” I’m also sharing what marriage has taught me so far, the joys and challenges of building a life together, and what we’re most excited about in the chapters ahead. Whether you’re a newlywed, planning a wedding, or years into marriage, I hope this episode inspires you to pause and celebrate your own. 

In this episode, I share my journey before, during, and after the Powerhouse Women event in Scottsdale. I open up about overcoming self-limiting beliefs, the breakthroughs I experienced, and how surrounding yourself with the right community can change everything. This is one of my most vulnerable episodes yet, and I hope it inspires you to keep growing and chasing your dreams!

This week, I have a special guest Dr. Megan Rorabeck, my pelvic floor therapist and a total expert when it comes to all things womanhood. We’re talking about the stuff we should be talking about more often — with zero shame and a whole lot of honesty!! In this episode, we dive into:- Bladder health & what’s actually normal- Pelvic floor awareness- How stress impacts your body- The power of knowing your body and advocating for it!If you want to feel more in tune with your body, this episode is a must-listen. Let’s take the shame out of these conversations and finally talk about it ALL!!

These past five years?! Truly WILD! But in the best possible way... Within the walls of our old place, I began therapy, saw relationships deepen, and even got married. It taught me that success isn’t instant...it’s the gentle buildup of all those small, everyday moments that add up. Now, as we step into our very first home, I’m filled with excitement for what’s next. 

Welcome to my first solo episode!! As I settle into my new home, I'm reflecting on the concept of "shedding"—letting go of self-limiting beliefs and embracing authenticity. In this episode, I talk all about: Letting Go: Releasing the need for perfection and the fears that hold us back.Embracing Authenticity: Understanding that our true selves are enough, even when things aren't perfect.Taking Action: Recognizing that sometimes, we just need to start, even if it's not perfect.If you've ever found yourself waiting for the "perfect moment" to begin something meaningful, this episode is for YOU. Let's journey together towards a more authentic self :) 

Today’s episode is so close to my heart — because I’m joined by my literal soul sister, my forever bestie, and the Kool-Aid mustache queen herself… Samantha! We’ve been friends for 25 years (!!!), from handing out fake numbers at bars to healing childhood wounds and navigating the chaos of adulthood together.In this episode, we’re diving into:- How friendships evolve through your 20s and 30s- Outgrowing friendships without guilt- Creating safe, emotionally fulfilling relationships- Why it's okay to be in different seasons than your friends- And yes... you don't want to miss the story at the end lolIf you’ve ever had a friendship that feels like home — or if you’re figuring out who your people are in this season of life — this episode is for you.Share this episode with someone who’s seen all your eras, and come giggle through the chaos with us. 

It’s here. It’s happening. It’s officially episode ONE of Confidence with a Side of Chaos — a podcast I’ve dreamed about since 2020. This first episode is a little bit of everything: heart, humor, healing, and honesty!In this kickoff episode, I’m sharing why I started this podcast, what the name means (spoiler alert: it’s wildly fitting lol), and what you can expect from this little corner of the internet. I’m talking about transformation, being a business owner, and how showing up raw instead of polished has brought me closer to the people around me — and closer to myself.If you’ve ever felt like you’re the only one navigating the highs, lows, and chaos in between — this one’s for you. We’re building something here: a space where confidence isn’t about having it all together… it’s about owning who you are, mess and all.Let’s laugh, grow, and get a little chaotic — together.Rate, review, and tag me if you’re tuning in — I’d love to thank you personally.