The power of knowing yourself

Cognitive dissonance is the discomfort that is experienced when one holds two incongruous concepts or contradictory beliefs. It can sometimes explain why we act irrationally or out of integrity when what we say is not represented by what we do.What if instead of using this dissonance to become rigid in our thinking, we used it as an opportunity to cultivate our own self-awareness, and self-authority?Join us in the Body Language Community where we take a deeper look into this topic during our October workshop "The Necessary Protection of Knowing Yourself". Find out more, and join us at www.bodylanguage.work This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit christinavenditti.substack.com/subscribe