The Power of Laughter

When was the last time you laughed, I mean really laughed?  How do you feel being around people who help you laugh?   It's been said that laughter is the best medicine, and I believe that is true, especially in times of stress.  Laughter has the power to:Ease the tension and stress in any situationShow us another perspectiveAllows us to view ourselves in a more positive lightKeep us from taking things so seriouslyStrengthen us physically and mentallyHealI am sure we can all think of a time when laughter brought relief during a stressful situation, and as we explore each of these areas, I will share stories, and examples that illustrate this further.   I will also share tips on how you can develop  more laughter in your life, because, as Marjorie Pay Hinckley once said, "The only way to get through life is to laugh your way through it."Click below for a FREE coaching session https://coachwithangela.as.me/References: https://www.goodreads.com/author/quotes/226482.Marjorie_Pay_Hinckley https://www.churchofjesuschrist.org/study/ensign/2000/03/if-we-can-laugh-at-it-we-can-live-with-it?lang=enghttps://www.humana.com/health-and-well-being/health-benefits-of-laughter To connect with Angela AdamsShoot me an email:  [email protected]