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Embrace It All!

Embrace It All!

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Embrace It All! is a education podcast hosted by Angela Adams. It has 131 episodes, with the latest published February 2026.

Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.

education ·en-us ·131 episodes

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Title
1

The Three Most Important Relationships in Your Life

2

A New Year and a New Season of Change

3

But If Not: When Miracles Don't happen the Way We Hope

4

Gone and Forgotten and Other Lies

5

What I am Learning from the Pain of Unmet Expectations

6

Learning That I Can Accept Change, Again

7

Understanding My Anger

8

Understanding My "Why" For the Things I Do

9

How EMDR Therapy Unlocked the Trauma in my Brain

10

How Self-Compassion is Healing the Wounds

11

Traveling Down the Road of Regret is not Worth it

12

Choosing to Turn Toward Each Other

13

The Importance of Remembering

14

Learning What it Means to Personally Trust God and Let Go

15

Learning to Doubt Not and Fear Not

16

Finding Miracles Along the Way

17

What I am Learning About Becoming Resilient

18

What I am learning from following impressions and feeling anger

19

When Sleep Doesn't Come

20

It's Okay to Take it Slow

21

How I am Learning to Mourn with and Comfort others

22

What I am Learning From a Broken Heart

23

What I Hope For In 2024

24

It's Not Going to be a Terrible Christmas

25

When Life Takes an Unexpected Turn

26

The Reason Why You Aren't Happy

27

You Have Options

28

God Always Has My Back

29

Small Shifts Make a Big Difference

30

It's Okay to Look Back Sometimes

31

How to Create Postive and Loving Relationships with Sarah Curtis Part two

32

How to Create Postive and Loving Relationships with Sarah Curtis

33

How To Make Things Easy and Fun

34

Discovering Your Inherent Identity With Tyson Bradley

35

Model Magic

36

How Do You Want To Show Up?

37

You Are the Perfect Mother

38

Mirror Mirror on the Wall...Are You Mirroring Other People's Emotions? What is Your Responsibility When it Comes to Someone Else's Emotions?

39

Let's Stop Beating Ourselves Up!

40

When someone we love is struggling

41

Being Willing to be Terrible At This

42

What Do You Need?

43

Why Both Quick Wins and Slow and Steady Progress are Important For Our Overall Emotional Health

44

When That Self-Critic Shows Up and Wants to Stay

45

Navigating Separation and Divorce in a Christ-Centered Way with Hyo North

46

The Only Thing You Can Control

47

What Was I Thinking? The Power of the Pause

48

How to Quiet The Noise Around Healthy Living with Lisa Salisbury

49

Quit Using Your Weaknesses Against Yourself

50

Teen Perfectionism with Kendra Huffman

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