The power of manifesting and positivity in intuitive eating and body image

We're going all in with the energy for this episode and unleashing the power of manifesting and positivity in Intuitive Eating. Positivity, gratitude and energy are so important when creating the life that you want for yourself, especially around food and your body. What can you do next? Here's a few ideas...Join the Eat From Within membershipJoin my free chat forumsGet my free affirmations sheetGet my intuitive eating tips, motivation and general life storiesGet your FREE Introduction to Intuitive Eating e-bookBuy me a cake and support the podcastJoin the conversation in the Facebook groupFollow on Instagram @IAmTerriPugh Drop me an email Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle⁠, or if you feel that you are affected by any of the topics discussed.Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.