The Power of Mental Performance with Lauren Johnson

Text Kristen your thoughts or feedback about the showHave you ever been faced with an unexpected change in job that triggers an identity crisis? Or how about botching a presentation because you were thrown off by a question you hadn’t prepared for. Anytime things don’t go as planned, we need to rely on our mental strength to overcome these obstacles. Yet, why are most of us not setting goals to improve our mental toughness?Lauren Johnson is a mental performance coach and keynote speaker. She works with CEOs, professional athletes, and Fortune 500 companies through speaking engagements, educational training workshops and consulting. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application and support. Today, she shares practical straightforward advice and mental performance strategies that will help us be better humans and ultimately, strengthen our mindset and enable us to better build our fairytales.Learn more at www.LaurenJohnsonandco.com.