The Power of Mindful Walking!

In this episode, I'm excited to be joined by Heather Waring author of 'How Walking Saved my life'!  Get top tips for your next 'Mindful Walk', and listen to the end to hear about Heather's Free 7-day Mindful Walking Programme, starting this week!

Episode metadata supplied by the publisher feed · Published May 18, 2020

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The Power of Mindful Walking!

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This episode is 26 minutes long.

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This episode was published on May 18, 2020.

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