The Power of 'No': Setting Boundaries to Reclaim Your Time and Energy - EP 189

Saying 'no' when you actually mean 'no' will not only boost your confidence, it sends a message to those around you that your time and energy is just as valuable as theirs and is to be respected. Join Dr Demartini and learn the reasons why you don't say no and how you can master the art of valuing your time and priorities that are inspiring to you.This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:To Access the Show Notes go to: https://demartini.ink/43ulQQeWatch the Video: https://youtu.be/EYE-UURAOlALearn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspiredMentioned in this episode:The Breakthrough ExperienceFor More Information or to book for The Breakthrough Experience visit: demartini.fm/seminar