The Power Of Nutrition In Overcome Anxiety & Depression episode artwork

EPISODE · Apr 6, 2024 · 48 MIN

The Power Of Nutrition In Overcome Anxiety & Depression

from A Quest for Well-Being · host Valeria Teles

— You should feel like yourself at all times because life's too short. How many times have you felt as though you couldn't see through the clouds and didn't have the energy to part them? What have you tried to change your feelings, including therapy, medication, yoga, and gratitude practices that haven't worked? The feeling of being energized, alert, and upbeat, relaxed & carefree, and comfortable with yourself awaits you with The power of functional nutritional therapist! Valeria interviews Laurie Hammer — She is a functional nutritional therapist helping moms overcome anxiety through practical & nutritional methods. She specializes in balancing the brain through targeted amino acid therapy and brain detox from life stressors whether they be physical, chemical or emotionally driven. Laurie is also a homeschool mom who loves to share on the love for learning and how to provide the best environment and family culture for our kids to thrive in. To learn more about Laurie Hammer and her work, please visit: https://www.lauriehammer.com/,  https://www.facebook.com/takebackmybrain and https://www.instagram.com/thecalmmomcommunity/

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