The Power of parkrun - Episode 89

In today's episode we chat about parkrun!  The free weekly timed 5km that takes place every Saturday around the world.  We chatted through some fun facts and stats, what parkrun means to us, some of our favourite courses and how we plan to use parkrun in the future.  During the facts section, James mentions how many parkruns are there in the world, and he actually meant UK, there are more than 1,700 in the world currently.  If you'd like more information about the parkrun app we mentioned you can find details here - https://apps.apple.com/gb/app/5k-parkrunner-results/id1481416790   Social Media Linkshttps://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk   Running Training Plans and Online Coaching [email protected] [email protected]