EPISODE · Sep 9, 2025 · 3 MIN
The Power of Pause | Finding Purpose When Life Makes You Stop
from Cozy with Calinnah · host Calinnah
When COVID forced me to slow down, it brought up more than just a week of rest — it took me back to my early nursing days, when the pandemic first hit and fear was constant. In this solo episode, I share what stillness taught me about purpose, creativity, and why taking breaks matters as an artist.Whether you’re a creative, a dreamer, or someone running on empty, this is your reminder that slowing down isn’t weakness — it’s wisdom.What You’ll Hear in This Episode:How getting COVID made me pause and reflectThe connection between rest and creative clarityPTSD memories from my early nursing career during COVIDQuestions to ask yourself when you’re feeling disconnected from your workWhy your purpose matters more than productivity
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What this episode covers
COVID forced me to pause — and it brought me back to my early nursing days when the pandemic first hit. In this episode, I share what rest revealed about my purpose and how stillness can help creatives reconnect with their calling.
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The Power of Pause | Finding Purpose When Life Makes You Stop
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