EPISODE · Jul 25, 2022 · 18 MIN
The Power Of Pause *Guided Meditation*
from The Sunroom Podcast · host Wren
Send us Fan MailReferencing the book "One Degree Revolution" By: Coby Kozlowski to set the tone for this "Power Of Pause" guided meditation. Wren touches on the importance of finding the time to create a moment of turning our attention to yourselves so that you can slow down, rest and reflect before this years Leo season arrives this Wednesday 7/27/22! Set aside for 20 minutes to:.Find relaxation in the present moment.Calm the nervous system.Create a one degree shift that could change the course of your life.Cultivate dynamic stillness.Make space for rest, healing, creativity, awareness, or whatever it is you are craving more to arise before this Leo season begins.Support the show
What this episode covers
Send us Fan Mail Referencing the book "One Degree Revolution" By: Coby Kozlowski to set the tone for this "Power Of Pause" guided meditation. Wren touches on the importance of finding the time to create a moment of turning our attention to yourselves so that you can slow down, rest and reflect before this years Leo season arrives this Wednesday 7/27/22! Set aside for 20 minutes to: .Find relaxation in the present moment .Calm the nervous system .Create a one degree shift that cou...
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The Power Of Pause *Guided Meditation*
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