The POWER OF PAUSE: The Key to SEL || Ep. 122

from The Second of Strength Podcast · host Tanner clark

In this episode of The Second of Strength Podcast, Tanner Clark unpacks one of the most overlooked but life-changing skills: the power of pausing before reacting. Whether it’s a stressful moment at school, conflict with friends, or an overwhelming wave of emotion, your one second of strength can change everything. By choosing to pause, you build resilience, emotional intelligence, and self-control—the very heart of social and emotional learning (SEL).SUBSCRIBE & FOLLOW - Never miss an episode!SHARE - Who do you know that needs this today?RATE & REVIEW - Leave 5 Star rating!Learn more about Tanner Clark: ⁠www.onesecondofstrength.com⁠Connect with Tanner on social: Instagram, Threads, TikTok (@realtannerclark)For school assemblies & SEL talks: ⁠www.onesecondofstrength.com/speaking⁠

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

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The POWER OF PAUSE: The Key to SEL || Ep. 122

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