EPISODE · Apr 23, 2025 · 5 MIN
The Power of Pausing Before Reacting
from Radio Headspace · host Headspace Studios
When anger rises, we often react impulsively. Rosie shares a grocery store encounter and explores how taking a brief pause before reacting can shift our response, leading to clarity and self-control. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Power of Pausing Before Reacting
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on April 23, 2025.
What is this episode about?
When anger rises, we often react impulsively. Rosie shares a grocery store encounter and explores how taking a brief pause before reacting can shift our response, leading to clarity and self-control. Find more from Rosie here! Try Headspace for free...
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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