The Power of Personal Responsibility and Overcoming Attachment Styles: A Conversation with Jessica Jeboult

In today's episode, I have a very special guest, Jessica Jeboult. Jessica is a writer, podcast host, and founder of A Sober Girls Guide, an incredible platform that has helped countless women in their journey towards sobriety and self-discovery.In this thought-provoking discussion, we'll be diving deep into the very core of personal growth.Highlights:Accountability: The first step towards change is accepting responsibility for our actions, both good and bad. Jessica shares her insights on the importance of accountability in personal development and how it can lead to better decisions and a happier life.Personal Responsibility: Recognizing that our choices have consequences and embracing the power of personal responsibility can open the door to a life of greater fulfillment. Attachment Styles: Our attachment styles play a significant role in our relationships, influencing how we connect and interact with others. The Humbling Moment of Realization: It's not easy to admit that we've been making choices that aren't working for us. We'll talk about the courage it takes to recognize when we're the ones causing our pain and the importance of being honest with ourselves.Choosing Something Different: We explore how choosing differently can be a powerful act of self-love. It's about admitting to ourselves when we're not content, coming to terms with past decisions that may not have served us, and having the courage to make new choices that align with our true selves. Links:A Sober Girls GuideA Sober Girls Guide PodcastInstagramVibe GummiesSupport the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.