The Power Of Pit & Peak

This one's for my big kids...and inspired by something I saw on Keeping Up With The Kardashians (truly).If you have a child who is 5 years or older and is struggling to fall asleep independently (or you're just looking to spruce up your bedtime routine with something more special & meaningful), I'd like to introduce you to Pit & Peak.In today's episode I'll explain what Pit & Peak is, and how I use it with my own son (and recommend it to clients) as a way to create meaningful connection with your child before bed, and why it's a perfect substitute for a prolonged bedtime routines & parents needing to stay in the room for a child to fall asleep.--------------------------------------------------------------------Loving The Snooze Button and interested in working with me to solve your sleep issues once and for all? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!