The Power of Positive Visualization in Training
from Locked Back Podcast Hosted by Brian Purkiss
Proper visualization of a drill is extremely effective in increasing the number of successful repetitions of a drill. The more successful repetitions you get, the faster you learn. It’s such a simple technique, it should always be used.
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This episode is 8 minutes long.
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This episode was published on January 4, 2021.
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