The power of pushing limits with Gwendolyn Bounds

from 40+ Fitness Podcast · host Allan Misner and Rachel Everett

On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.

Episode metadata supplied by the publisher feed · Published Aug 20, 2024

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The power of pushing limits with Gwendolyn Bounds

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