The Power of Radical Acceptance

Radical acceptance is a powerful tool that can help ease anxiety and stress. Drawing upon the Buddhist belief that attachment/desire causes suffering, radical acceptance allows us to see things as they truly are and then work from there to make any desired changes. This episode references Tara Brach’s work including her book Radical Acceptance. Want to learn more about this show? Visit Feathermane Soul to learn about the podcast, see how you can support it and become a guest.