EPISODE · Mar 8, 2026 · 38 MIN
THE POWER OF REPETITION, WHY IT WORKS FOR SOME AND NOT YOU!! (EP. 219)
from The Positivity Hour · host Darshaun Smith
In this episode of The Positivity Hour, we dive into one of the most underrated ingredients of success: repetition. Doing something over and over again might sound simple, but when used the right way, repetition becomes a true superpower. I break down why repetition works, why it sometimes doesn’t work for others, and how the difference often comes down to intention, effort, and consistency.I share personal examples from my own life — including my experience playing the trumpet and how musicians rely on repetition to sharpen their craft. I also use the example of a race car driver, where every lap, every turn, and every adjustment is built through repetition and practice. The same principle applies to business, creativity, and personal growth.This episode is also a reminder that if you want to be successful, you’re probably going to have to work harder and longer than you originally thought. Real progress often happens after most people would have already quit. That’s why getting to work and refusing to give up matters so much.To close things out, I ask a simple but powerful question: What’s something great in your life right now? It could be a person, a place, a mindset, or a habit that keeps you grounded and moving forward.Sometimes success isn’t about finding the perfect strategy — it’s about showing up, repeating the process, and trusting the work.LINK TO VIDEOS:- https://www.youtube.com/shorts/gzKl8mvQrIc- https://www.youtube.com/shorts/sohKo2gVp08- https://www.youtube.com/@SearchParty/featuredTIMESTAMPS:0:00 INTRO (REPETITION IS A SUPER POWER, BUT THERE'S A CATCH)0:53 WELCOME (THANKS FOR YOUR TIME, HOW'S LIFE)1:43 TIME CAPSULE (IRAN WAR AND HMB #145)7:51 MAIN TOPIC (WHAT IS REPETITION, DOES IT WORK, 3 IDEAS TO MAKE IT WORK FOR YOU)25:01 LET'S GET PERSONAL (JUST KEEP SHOWING UP, NO SHORTCUTS)29:03 WISDOME FROM AN OG (QUOTE FROM CODIE S.)33:47 NEXT WEEK'S TOPIC (SOCIAL MEDIA VS REAL LIFE HAPPINESS)35:05 OUTRO (WISE WORD FROM DARSHAUN)VISIT MY WEBSITE TODAY: And book a shoot!!https://www.dsmithproductions.com/ VIEW ALL MY SOCIAL LINKS:https://linktr.ee/The_positivity_godNow do yourself a favor and like, subscribe, dislike, unsubscribe, hate comment, share, or report, I don't care what you do, as long as you are staying positive at the end of the day, that's all that really matters. I love and appreciate you all my #PositivitiyGang members, stay safe and most of all stay positive. #Peace✌🖖🤟 #115550 #pg-ent #thepositivitygod #the_positivity_god #StayPositive #PositivityGangEnterprise #Positivity #Darshaunsmith VISIT MY WEBSITE TODAY:https://www.dsmithproductions.com/ VIEW ALL MY SOCIAL LINKS:https://linktr.ee/The_positivity_god
What this episode covers
In this episode of The Positivity Hour, we dive into one of the most underrated ingredients of success: repetition. Doing something over and over again might sound simple, but when used the right way, repetition becomes a true superpower. I break down why repetition works, why it sometimes doesn’t work for others, and how the difference often comes down to intention, effort, and consistency.I share personal examples from my own life — including my experience playing the trumpet and how musicians rely on repetition to sharpen their craft. I also use the example of a race car driver, where every lap, every turn, and every adjustment is built through repetition and practice. The same principle applies to business, creativity, and personal growth.This episode is also a reminder that if you want to be successful, you’re probably going to have to work harder and longer than you originally thought. Real progress often happens after most people would have already quit. That’s why getting to work and refusing to give up matters so much.To close things out, I ask a simple but powerful question: What’s something great in your life right now? It could be a person, a place, a mindset, or a habit that keeps you grounded and moving forward.Sometimes success isn’t about finding the perfect strategy — it’s about showing up, repeating the process, and trusting the work.LINK TO VIDEOS:- https://www.youtube.com/shorts/gzKl8mvQrIc- https://www.youtube.com/shorts/sohKo2gVp08- https://www.youtube.com/@SearchParty/featuredTIMESTAMPS:0:00 INTRO (REPETITION IS A SUPER POWER, BUT THERE'S A CATCH)0:53 WELCOME (THANKS FOR YOUR TIME, HOW'S LIFE)1:43 TIME CAPSULE (IRAN WAR AND HMB #145)7:51 MAIN TOPIC (WHAT IS REPETITION, DOES IT WORK, 3 IDEAS TO MAKE IT WORK FOR YOU)25:01 LET'S GET PERSONAL (JUST KEEP SHOWING UP, NO SHORTCUTS)29:03 WISDOME FROM AN OG (QUOTE FROM CODIE S.)33:47 NEXT WEEK'S TOPIC (SOCIAL MEDIA VS REAL LIFE HAPPINESS)35:05 OUTRO (WISE WORD FROM DARSHAUN)VISIT MY WEBSITE TODAY: And book a shoot!!https://www.dsmithproductions.com/ VIEW ALL MY SOCIAL LINKS:https://linktr.ee/The_positivity_godNow do yourself a favor and like, subscribe, dislike, unsubscribe, hate comment, share, or report, I don't care what you do, as long as you are staying positive at the end of the day, that's all that really matters. I love and appreciate you all my #PositivitiyGang members, stay safe and most of all stay positive. #Peace✌🖖🤟 #115550 #pg-ent #thepositivitygod #the_positivity_god #StayPositive #PositivityGangEnterprise #Positivity #Darshaunsmith VISIT MY WEBSITE TODAY:https://www.dsmithproductions.com/ VIEW ALL MY SOCIAL LINKS:https://linktr.ee/The_positivity_god
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THE POWER OF REPETITION, WHY IT WORKS FOR SOME AND NOT YOU!! (EP. 219)
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