The Power of Rest: Healing Magic for Midlife and Menopause, with Cindi Buenzli Gertz episode artwork

EPISODE · Nov 14, 2024 · 30 MIN

The Power of Rest: Healing Magic for Midlife and Menopause, with Cindi Buenzli Gertz

from Isaya's Inspiring Evenings · host IsayaBelle

 Women Lighting the Way This new series in Isaya's Inspiring Evenings Podcast, titled Women Lighting the Way, is about women’s stories, centering around the past or future speakers from the various Women Lighting the Way Summits, adding to the virtual library of women’s stories and providing a much needed counterpoint to the many men’s stories going around in our patriarchal world. These talks were recorded during previous iterations of the WLTW Summit, and are now shared in my podcast. And anywhere else the guest feels like sharing!  Cindi Buenzli Gertz, MidLife MidWife, helps women awaken the divine feminine within themselves so they can move through midlife and transition to menopause with more peace, clarity, grace, and vibrancy. A Certified Kripalu Yoga Teacher and Relax & Renew Trainer, she shows women how to rest deeply and breakthrough the habits of pushing, pleasing, and perfecting, a struggle she overcame in her own life. In her women’s circles, classes, and events, she also draws on her passions for the Earth, holistic living, dream insight, and the arts - powerful aides in her own healing journey – to design transformational experiences. As creator of the Vibrant Woman Program, Cindi inspires her midlife sisters to design their own joyful journey, come alive again, and thrive with abundance. Cindi is a Cerified Kripalu Yoga Teacher with nearly 25 years experience. She's the the founder of Conscious Living Arts ~ creating mindfulness, spreading peace, and awakening love. In 2002, she completed her 200 hour certification at Kripalu Center for Yoga & Health in the Berkshires of Massachussetts. In 2010, she received her basic certification as a Relax and Renew Trainer and began specializing in restorative yoga and mentoring midlife women. In 2016, she earned her advanced Relax and Renew Trainer Certificate. At 53, she's had over a decade of personal experience with perimenopause which has inspired her Vibrant Woman Program and Inspired Menopause Women's Circles. In 2021, she shared her journey from quarter life crisis to midlife midwife in the co-authored book, Awakening the Divine Feminine: 18 Stories of Healing, Inspiration, & Empowerment.  IIE Podcast,The Power of Rest: Healing Magic for Midlife and Menopause, with Cindi Buenzli Gertz Join Cindi on a journey from experiencing a quarter life crisis to becoming a MidLife MidWife. She'll take you through her biggest self-care blunders and how she reclaimed her physical and emotional health. She shares with vulnerability from the heart how her biggest struggle became a strength and set the stage to experience abundance, magic, and possibility in midlife and menopause. If you struggle to make time and space for yourself, to let go of "not enough" thinking, and to find balance in your life, then this talk is for you, and you’ll relate to Cindi’s story! As a midlife woman exhausted from fulfilling multiple roles and responsibilities, you’ll enjoy the "pause" and rest that Cindi will provide you. In telling her tale, she provides you the path to vibrancy in midlife and beyond!    Where to find Cindi: Website: https://courses.consciouslivingarts.com/ Facebook: https://www.facebook.com/groups/practicesforpeace If you’re done living in fear and are eager to become the Creatrix of your best life, If you willing to embrace absolute self-love and stop betraying yourself every chance you get, If you're finally ready to invest in yourself … and to back yourself up ! If you’re ready to begin Living your Goddess life today, Book a free Dare to Shine discovery call and let’s see if we are a fit for coaching to unleash your inner Goddess! https://bookme.name/isayabelle/lite/30-minutes-free-discovery-call Join my Facebook group and connect with other Goddesses ! https://www.facebook.com/groups/livingagoddesslife More info about me: https://isayabelle.com/

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The Power of Rest: Healing Magic for Midlife and Menopause, with Cindi Buenzli Gertz

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This episode is 30 minutes long.

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This episode was published on November 14, 2024.

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 Women Lighting the Way This new series in Isaya's Inspiring Evenings Podcast, titled Women Lighting the Way, is about women’s stories, centering around the past or future speakers from the various Women Lighting the Way Summits, adding to the...

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