the power of rest + relaxation 3.03

This week, the gals are chatting all about the power of rest and relaxation in our lives. We're hopping in a time machine and taking it way back to high school to relive what rest has looked like in our lives in the past, chatting about what it looks like now, and dreaming about what we can do to be more restful in the future! Hey Sit With Us is a weekly podcast where friends Hannah Grace Nash and Allie Blain sit together with our listeners to chat about the things in life that are important to all of us. We have a lot of love in our hearts and we want to share that love with our listeners. We believe that we were not created to do life alone! Our vision is to create a movement where young women feel empowered to go out of their way to invite others to Sit With THEM in a collegiate setting. We want them to have important and meaningful conversations that promote deep connections.