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EPISODE · May 14, 2023 · 13 MIN

The power of resting & setting boundaries

from Catch Me Weekly · host Catch Me Weekly

Rest is underrated & we need a whole lot more of them and normalise them without feeling bad, and usually to do so we also need to set boundaries to others and to ourselves too, to ensure we feel, become, do, live better

What this episode covers

Rest is underrated & we need a whole lot more of them and normalise them without feeling bad, and usually to do so we also need to set boundaries to others and to ourselves too, to ensure we feel, become, do, live better

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The power of resting & setting boundaries

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Frequently Asked Questions

How long is this episode of Catch Me Weekly?

This episode is 13 minutes long.

When was this Catch Me Weekly episode published?

This episode was published on May 14, 2023.

What is this episode about?

Rest is underrated & we need a whole lot more of them and normalise them without feeling bad, and usually to do so we also need to set boundaries to others and to ourselves too, to ensure we feel, become, do, live better

Can I download this Catch Me Weekly episode?

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