The Power of Retreat, Lifelong Spiritual Practice and Shared Dharma with Zarqa & Patricia | 17

Zarqa and Patricia are the owners and facilitators of Shamballah Retreats in Sintra, Portugal. In this episode, they share their individual spiritual and self-actualisation journeys which led them into union and a beautiful shared mission of creating their own Retreat Centre. We talk about the unparalleled power of Retreats and how Zarqa and Patricia hold space for themselves while running retreats every week of the year. We touch on spiritual growth in partnership and parenthood, the energy of a space, daily practice, treating the body as sacred and more! Find out more about Shamballah Website: https://shamballahretreats.com/ Instagram: @shamballah.retreats Connect with Sarah If you'd like to connect with Sarah further: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.healwithsaraholivia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healwithsaraholivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay up to date with events and offers online and offline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please take a moment to follow and rate the podcast on Spotify or leave a review on Apple and to share the podcast with your friends. If you share the podcast to your instagram stories and tag @healwithsaraholiva, you'll be entered into a monthly draw to win a free Breath Journey worth €195.