The Power of Sabbath

Sabbath can conjure up images of strict religious observance, no play, and fear of retribution for breaking the rules. But, in today’s fast-paced world of instant news, endless social media posts, and cell phones that make us available 24-7, sabbath may be just what we need. Let’s take a fresh look at the idea of sabbath, and the many benefits it has to offer us in our hectic lives.