The Power of Saying No with Elisabeth Andrews episode artwork

EPISODE · Dec 2, 2024 · 29 MIN

The Power of Saying No with Elisabeth Andrews

from Beyond the Bestseller · host Kelly Schuknecht

What if saying “no” could change your life? In this episode of Beyond the Bestseller, I sit down with Elisabeth Andrews, author of 50 Ways to Say No, to talk about the art of setting boundaries and reclaiming your time, energy, and priorities. Elisabeth shares practical tips, powerful phrases, and even a creative card deck she developed to help you say “no” with confidence and kindness. We explore: Why so many women struggle with saying no and how to shift from self-sacrifice to self-preservation. How to recognize when you’re saying yes too often—and what to do about it. A game-changing mindset shift: saying no isn’t rejection, it’s redirection. The role journaling plays in uncovering your inner “yes” and “no” compass. This conversation is packed with actionable insights for anyone feeling overwhelmed by life’s demands. Tune in to learn how to set boundaries and say no in a way that serves you and your bigger dreams. Links & Resources Mentioned: Grab Elisabeth’s book, 50 Ways to Say No: https://amzn.to/3ZmthtD (affiliate link) Sign up for Elisabeth’s free “Start Your Journal” event: https://us02web.zoom.us/meeting/register/tZcsdO-qrDIqGNBM_lF53ptGr_DJ6EYOOXmq Register for Elisabeth's January Journaling On-Ramp: https://elisabethandrews.com/journaling Explore Elisabeth’s boundaries card deck and upcoming workshops: https://elisabethandrews.com/. Join the Author Power Circle to connect with other women writers: https://kellyschuknecht.com/author-power-circle/. If you loved this episode, don’t forget to subscribe, leave a review, and share it with a friend who could use a little extra inspiration. For more resources to help you write and market your book, visit https://kellyschuknecht.com.

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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In this episode of Beyond the Bestseller, I sit down with Elisabeth Andrews, author of 50 Ways to Say No, to explore the transformative power of setting boundaries. Elisabeth shares why saying no is essential for reclaiming your time, energy, and focus, and offers practical tips and tools to help you do it with confidence. We discuss how journaling can uncover your true priorities and how saying no is about creating space for what truly matters. This conversation is packed with actionable advice for anyone looking to overcome overwhelm and align their choices with their bigger goals.

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