The power of Seed Cycling - helping women restore hormone balance naturally! A deep dive into hormone health, embracing our cycles and more.

Today's episode is all about hormones, and more specifically the power of seed cycling! This is definitely getting some air time on socials at the moment so I am so excited for today’s guest. Sitting next to me is Mel Kovacevic, the founder of The Seed Cycle. I have recently gotten my period back and have been incorporating her seed mixes to my diet and I am loving it! I have noticed a glow in my skin since incorporating her seeds and my digestion feels the best it has in a long time. Mel is also a functional nutrition consultant and a Certified Clinical EFT Practitioner. Mel is a mum to two healthy babies, and her own health journey inspired her to create The Seed Cycle.