The Power of Self-Healing with Ana Pashyanti [Ep. 193]

What does it mean to follow your intuition—and what happens when it shows up with literal sparkles in the air?In this grounding and expansive conversation, Ana Pashyanti shares her story of awakening, her deep relationship with consciousness and pilgrimage, and how she uses movement and meditation as tools for healing.We explore:·       The moment Ana first trusted her intuition—and how it sparkled·       What she’s learned about consciousness through decades of practice·       How she defines a spiritual pilgrimage and why she seeks sacred sites·       Why moving the body before meditating helps anchor healing·       Her mission to empower people to take healing into their own hands·       How meditation helps us remember our connection to all that is✨ Plus, Ana shares her daily sunrise practice, her favorite ways to bring energy into the body, and offerings that support your self-healing journey.Mentioned in this episode:·       Ana’s free monthly meditation·       Her new course: Heal Yourself Through Meditation  Connect with Ana:Course:  https://www.anapashyanti.com/talk-to-your-cellsWebsite:  https://www.anapashyanti.com/LinkedIn:  http://www.linkedin.com/in/ana-pashyantiInsight Timer:  https://insighttimer.com/anapashyantiResources & Links:💫 Take the Free Quiz: “Is Your Home Supporting Your Expansion?” deliciousease.com/quiz💫  Book Your Home Frequency Reset: deliciousease.com/services💫  By My Book: Make EASE Your Vibe https://amzn.to/4h4l3w9💫  Connect with Me on Instagram: [@deliciousease] — DM me “RESET” for a personalized reply Loved This Episode?Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!Send us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!